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Heads Up

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Heads Up

Name: Heads Up
Brand: Quarto
SKU: 9781836004776
Price: 15.00 GBP
Availability: InStock

Packed with love & good vibes

£15.00

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Books & Stationery

Be Confident: Your 100-Day Guide

£12.99

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Books & Stationery

Your brain does a lot for you, so here's how to look after it back. Heads Up is a friendly, down-to-earth guide covering rest, food, movement, hormones, stress and even getting more creativity into your life.

Written by a former GP, it's full of small, doable changes rather than big promises.

How to look after your brain so it will look after you
By Dr Clara Doran, former GP and founder of Noggin
Hardback, 160 pages

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Heads Up

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