Books & Stationery
A Universe Full of Stories
£14.99

Packed with love & good vibes
£20.00

Why does a walk by the sea feel so good? The Healing Power of Water is all about "blue health": how time by the sea, lochs, rivers and even the bath can help you feel calmer and more connected.
Full of gentle breathwork, short meditations and sensory exercises, plus friendly summaries of the research. Made for sea lovers, wild swimmers and anyone happiest near water.